Elizabeth, Author at Elizabeth Finch Wellness

Chocolate Covered Almond Butter Stuffed Dates

made with just 4 nutrient-dense ingredients and so dang good

get grounded with this naturally sweetened baked oatmeal recipe

i’m giving you the scoop on my favorite energizing, brain boosting drink

this is healthy comfort food that your entire family will love

this pasta dish looks and tastes gourmet, but it’s so easy to make

can a sandwich be a healthy option? you better believe it can…here’s how

if it involves peanut butter and chocolate and it energizes me, i’m all in

social distancing can feel heavy…here’s what’s keeping me positive

hint: obsessing over diets is making your overwhelm worse

you’ll love this healthier treat that tastes completely indulgent, but isn’t